Johnie Bedggood johnie86198428

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• Oslo, Norway
• https://www.spreaker.com/podcast/comyazzjah--6595257

• Credo che la costanza sia più importante dell'intensità: meglio allenarsi regolarmente per un’ora, piuttosto che fare sessioni estenuanti una volta al mese.

• Joined on 2025-04-16

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