Winifred Mariano winifredmarian

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• Garzern
• https://www.mediafire.com/file/ooomjr2lcoogc97/pdf-96173-83302.pdf/file

• I believe in mindful movement – paying attention to your body and how it feels during exercise. This helps prevent injuries and enhances the mind-body connection.

• Joined on 2025-04-16

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